Yes we are back and lucky enough to be in the industry that really forces a 2 week holiday (our suppliers are closed) at this time of the year which enables us to take some time step away, get some perspective, refresh and reevaluate. Often we forget that weʼre human beings that needs rest, health and well being to perform at our best for 2012.
If you canʼt afford a break/holiday at this time of the year, try these inexpensive tips: (from Mariella – thesignwriters.com.au)
– Donʼt compromise your lunch break
– Go for a walk. Fresh air will clear your mind and help you prioritise
– Try what I learnt from Peter Bliss at a conference a long time ago the 3 Lʼs –
– Lighten up – Have a laugh, look at the funny
– Loosen up – shake it all about, do the hokey pokey if you have to
– Let it Go – control the controllables. If itʼs not able to be controlled-let it go